Relaxation Massage

Are your muscles tight because of daily stress?

There is nothing worse than getting a headache or feeling massive amounts of tension in your neck and shoulders because you're stressed out and under the pump. It stops you from going about your day to day activities normally and minimizing your ability to think clearly. Thankfully there is something you can do without any effort on your behalf- experience the relaxation that massage can offer you.

"After my massage with Caryn at Panache I felt so relaxed that I just wanted to go home and sleep. My shoulders and lower back feel so good afterwards!" Lyn Taylor, Occupational Therapist, Cottesloe

How will massage help me?

• All those tight muscles that have been giving you trouble will loosen up so you can feel 'normal' again
• During the massage you will drift away to the relaxing music so your mind will quieten down
• Afterwards you will feel calm and able to think clearly again
• Following a massage- because your body and mind are relaxed- you will be able to get a much better night sleep
• The best thing is its natural- you don't have to take anything or make any effort on our behalf to experience this relief from stress and worry

Let your worries melt away…

Imagine this… when you lie comfortably on the heated massage table the therapist will place their warm soft hands on your back and gently start to massage your tight muscles- slowly unwinding you. You can feel the tight spots in your muscles dissolving like warm melting butter. You just needed someone to take away that work stress, the argument with your partner and the rushing around you've done all week. The stress of the week drifts off into nothingness. There is absolutely nothing for you to do whatsoever, except lie there and relax.

"…by having on-going massages I am now pain-free, my stress levels are down, and I'm much more productive at work and at home in the garden." Peter Vodicka, Business Owner, Scarborough

Or are you feeling really stressed out? If so then maybe you need to have a Hot Stone Massage…

Hot stone massage will warm you and your muscles into a state of peace and tranquility. The heated stones glide across your skin while another one follows. You can feel the heat penetrating the tight, knotted muscles and you have no choice but to let the tension melt away. If that's not enough here are the benefits that hot stone massage has to offer:

• Increases circulation through your whole body
• Helps to eliminate any toxins out of your system
• Release endorphins giving you mental clarity and relaxation
• Helps you to get a better nights sleep

To make an appointment either call us on 9284 2700 to arrange your massage treatment and start being more relaxed Alternatively, contact us here and one of our therapists will call you back to discuss your individual requirements.