You will find that with massage your tight muscles will finally relax.

A lot of the time back pain is a muscular problem where the muscles along the spine tighten up due to even the most simple things like walking, sitting in front of a computer or driving. This tension puts pressure on the nerves which in turn register as pain to the brain and the pain will stay if the problem is not dealt with. This is where we can get you moving again, reduce you pain and sometimes get rid of it altogether. During your massage you will feel the tight spots in your muscles dissolving like melting butter. Our massage will help you by giving you back movement and flexibility so you can get back on your feet again.

5 Reasons Why You Should Have Remedial Massage

1. It will release all release all those knotted, tight muscles that have been giving you trouble so you can feel ‘normal’ again
2. Endorphins will be released which will leave you feeling rejuvenated and able to think clearly
3. Your pain and stiffness will be reduced allowing you to go about your everyday routine once more without hesitation
4. It will help eliminate any metabolic waste in your system which basically helps you to detox- feel healthier and more energetic
5. You will be able to get a good night sleep afterwards as your body and mind are relaxed

“ If I was to consider myself a connoisseur of anything, it is of a good massage! Often if a masseuse is unable to 'feel' where the tightness is throughout my body I walk away more stressed than I walk in, it can be very frustrating. I have now followed Amy through various locations for the past five years; I trust her hands and her judgment to help me and my clients stay in constant peak condition" Bae Hooper, Personal Trainer, Mosman Park

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