Sports Massage

Some Common Injuries Sports Massage will alleviate and prevent:

• Shin Splints
• Knee Injuries
• Plantar Fasciitis
• Rotator Cuff Injuries
• Tennis Elbow
• Golfers Elbow
• Inflammation in the illiotibial band (ITB)

Sports Massage will stretch out and reduce the tension in the affected muscles and tendons- bringing relief from the pain associated with the above ailments.

"A bit like a car really, the more we use our bodies the more maintenance it requires to run at A1 performance. If I was to consider myself a connoisseur of anything, it is of a good sports massage! Often if a masseuse is unable to 'feel' where the tightness is throughout my body I walk away more stressed than I walk in, it can be very frustrating. I have now followed Amy through various locations for the past five years; I trust her hands and her judgment to help me and my clients stay in constant peak condition" Bae Hooper, Personal Trainer, Mosman Park

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